Coach video calls
Coaches set their own prices. Payments through 90Day include a 15% service fee; paying a coach directly has none.
Pick a session
Choose a 30 minute check-in or a 60 minute deep dive on your coach's profile.
Pay in the app
Pay securely in 90Day, or pay your coach directly if they prefer.
Join the call
Your video link lands on your calendar and your Today screen. Your coach sees your recent progress first.
Doctor visits for the supervised track
Provided by independent licensed clinicians through a telehealth partner. Medical decisions are always theirs, not 90Day's.
Matched to your state
Visits are with a clinician licensed where you live.
Private and secure
Medical visits run on a health-privacy-compliant video service, separate from coaching.
HSA/FSA friendly
Itemized receipts so you can use health savings or seek reimbursement where eligible.
Days 1–7
Intake and lab review
Review your baseline labs and agree safe effort levels.
Day 45
Mid-cycle check-in
Review progress and adjust the plan if needed.
Day 90
Closing review
Compare day 90 labs with your baseline and plan what comes next.
Learn more about the medically supervised track. Not for emergencies — call 911 if you need urgent care.
How a visit turns into a plan
Consult, then leave with a plan
Your action plan starts with a real person.
On the supervised track, your clinician reviews your baseline labs and health history, then builds a personal plan around five areas — so your 90 days of workouts, meals and habits line up with what your body actually needs.
- Medications
- Supplements
- Diet & Nutrition
- Exercise
- Sleep & Recovery
Be first to book
Leave your details and we'll tell you when video sessions open.